I've done so well all week. I just ate two hambuger patties w/melted american cheese with some Ranch dressing. The dressing has 1g carbs for 2Tablespoon so I don't think that's the problem. I had a 3 egg omelet for breakfast, a couple of small hamburger parties with (sigh) about 2T open pit barbecue sauce - ugh! that's 11g of carbs in one shot! that's not worth it... and now i have these intense sugar cravings. it's kind of weird - i know i'm not hungry, but i want to eat. Maybe some water would help? I need some help... maybe I'm just not cut out for this.

Thanks!

Gail