Sat, Nov-23-02, 12:04
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Registered Member
Posts: 26
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Plan: Atkins
Stats: 176/152/145
BF:
Progress: 77%
Location: Europe
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I do have a question though:
I assume that when you begin to eat carbs again, you will increase your water retention, since when you lose weight you lose a lot of water. For that reason, is it worth losing weight BEYOND your goal, to counter the effect of the extra water retention?
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