Sun, Mar-04-07, 22:44
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Senior Member
Posts: 152
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Plan: South Beach (was Atkins)
Stats: 150/141/125
BF:Apparently
Progress: 36%
Location: Carlsbad, CA
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If you weigh yourself every day you are bound to get discouraged. I only weigh myself twice a month. At the most you should probably only do it once a week.
But once you've hit goal, daily weigh ins are a great idea.
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