Laura,

I know Rocky, and yes, her husband is an attorney. Rocky also worked at Dr Pritchits office when my daughter did (while she was going to school to become a dental asst.)

Jim was there long time ago - in the late 70's early 80's.

How long have you been dieting - for me (this time) it has been since July. I was at an all time high. This time, it has been pretty easy, and I know it will have to be a way of life for me. I have been "stalled" for about 3 weeks now - with little bits of cheating here and there - that is why I am anixous to get new recipes. The protein shake from my co-worker is so good, and filling. I have to work in our Aberdeen bank this morning, so will go to The Market Place when I get off and get another Splenda SF flavoring. Then I can have a Chocolate-Caramel shake.....***yummy***

Do you have a favorite food you like when you are low-carbing?