SuNNy6

Glad to see you! Ah yes another non smoker. I quit over 20 years ago and kept the weight that I had gained on for almost that length of time.

At least you were smart to turn to a program of LCing to get the weight off as soon as possible.

I agree with Talon on the supplements and lots of water. I never had the dizziness that so many get on induction but I did have the massive carb withdrawal headaches, but they went away
after a few days.

I look forward to following your LC journey in your journal.

HN