Sat, Nov-23-02, 06:29
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Senior Member
Posts: 2,512
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Plan: Atkins
Stats: 242/203.5/140
BF:
Progress: 38%
Location: Ohio, USA
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Welcome! Quite a few people have some of the carb-withdraw symptoms you are experiencing for the firts 5-6 days. Sound like you are doing things right - my only question is are you taking a multi-vitamin? If not, I'd suggest start taking one ASAP, it could help with your dizziness. You also may want to take a look at our supplement forum, pottasium is a common thing LC'ers are low in since this diet is naturally diuretic. Just check the warnings on taking a potassium supplement if you have high blood pressure!
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