Fri, Nov-22-02, 20:47
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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2 scrambled eggs = 1.2g, because there's 0.6g carbs in one egg. I'm assuming the "scrambled eggs" from Fitday includes milk or cream ... I have no idea how they came up with only 0.4g for the Aus. site. If you're just whipping up two eggs and cooking them, you'd be better off counting 2 plain eggs and the butter or whatever fat you're cooking them in.
Otherwise, as Nat said, the fiber has likely been pre-subtracted.
Doreen
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