Mon, Feb-26-07, 15:50
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Dog is my copilot
Posts: 1,448
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Plan: paleo/lowcarb
Stats: 210/162/145
BF:
Progress: 74%
Location: Olympia, WA
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I think most people who are obese wouldn't be obese if they knew how they got that way and had a healthy, sustainable solution to the problem.
A more productive question would be to ask people who were once obese but have achieved a healthy, sustained weight loss how they achieved that.
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