Fri, Feb-23-07, 17:00
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Senior Member
Posts: 6,862
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Plan: Atkins
Stats: 250/230/190
BF:
Progress: 33%
Location: Alaska
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Its easy ---- work out five days, take weekend as off - maybe even add a play day where you have to walk or something with family on Saturday and rehab day on Sunday.
So its settled - shake that butt off..... stay motivated and achieve them results ----- keep it up
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