Fri, Feb-23-07, 10:24
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Living 'Corum Deo'
Posts: 2,220
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Plan: Atkins
Stats: 163/159.5/135
BF:44%/30%/20%
Progress: 13%
Location: So. California!
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5th Day 5K Training (142.5lbs)
I wasn't able to post yesterday but wanted to note that I jogged for 30mins but didn't work any body parts.
I'm deciding whether or not I'll do weight training 3 days or 4 days a week. My struggle is I want to keep up my momentum, and I feel if I'm not working out Monday-Friday I'll slip back into being lazy again. Decisions, decisions.
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