Fri, Nov-22-02, 09:03
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Plan: Atkins
Stats: 286/261/160
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
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Welcome to the forum!
Someone wise once said in their journal "if you think this is boring think of how boring death is". I really took this to heart and thought about it a lot. I have to remind myself "food is fuel for life not entertainment". Obesity kills and I don't want it to kill me!
When I get bored with the food I try to think about what else I can do to distract myself. Read a book, rent a movie, or go for a walk. It is really changing your whole mind set about food and what it is for.
Good luck to you! Hang in there, the pounds will come off!
Cindi
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