Fri, Nov-22-02, 08:41
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I think for me it was Karen saying:
Low carb dieting isn't ment to make you stress, it's ment to make you healthy.
After that the light went on. Don't focus so much on the scale, but focus more on life and getting myself healthy.
Thanks Karen.
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