Thu, Feb-22-07, 08:26
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Currently Fascinated
Posts: 3,370
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Plan: M&E/Atkins
Stats: 225/150/125
BF:Quite Possibly
Progress: 75%
Location: Central NY, USA
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I took Sunday off from walking. So far this week (Mon-Thurs) I have managed a 30-minute walk at work, and even managed to intersperse some WATP-like movements. I hide in a lab here where no one is around, so I did a couple of minutes of knee lifts, kicks, kick-backs, side-steps... even a little jogging. I think I need to find some consistent walking music, though.
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