Thread: Protein Shakes
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Old Thu, Nov-21-02, 23:05
lauraW's Avatar
lauraW lauraW is offline
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Plan: atkins
Stats: 206.0/196.5/140
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Progress: 14%
Location: Seattle
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Hi again Char..
I would love to get some of those recipes if you have time..
I use the flax seeds alot, so you could share those too if you so desire!!

I am originally from McCleary...now living in Puyallup. I miss the small town some times..and I worked in Aberdeen for years..

Ocean Shores is a great place...

Laura
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