Fri, Feb-16-07, 00:30
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DRAGON SLAYER
Posts: 10,868
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Plan: yep- its a plan
Stats: 245/000/160
BF:sz24/ sz16/ sz8
Progress: 288%
Location: Central Washington
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WOW.. been a while since I've been here.
Great workout tonight, did not work as hard as I usually do, but still fantastic:
18 mins elliptical
45 mins bootcamp.. (I almost puked, again)
30 mins free weights- legs/arms
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