Thu, Nov-21-02, 15:20
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Forum Moderator
Posts: 26,187
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi and welcome!
As great as this forum is, I think the best encouragement you could get is from one of the LC books. If you can't buy one, check some out of the library. It's really important - it makes this way of life much more livable, IMHO, when you know exactly how and why you're doing what you're doing. It won't seem like a "fight".
If you're having about 30 grams per day, Protein Power might be a good plan for you. If you haven't already, check out the "which low carb plan is right for me?" link over to the right ->
Enjoy!
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