Thu, Nov-21-02, 15:14
|
|
The evolution of me
Posts: 9,402
|
|
Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
|
|
I make a cocoa fluff that I found somewhere on the forum.
1 oz of cream cheese softened
1 oz heavy cream
1 tsp sf hershey's cocoa
1 tsp of splenda
mix
It's just a few spoonfuls of a kind of chocolate cheesecakey pudding but I really like it and it gets you through the sweet craving moment. Also, you don't have to worry about more servings available.
Calories: 199
Fat: 20 180 88%
Sat: 13 117 57%
Poly: 1 9 4%
Mono: 6 54 26%
Carbs: 3 12 6%
Fiber: 0 0 0%
Protein: 3 12 6%
Alcohol: 0 0 0%
|