Thu, Nov-21-02, 14:45
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Senior Member
Posts: 342
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Plan: Atkins
Stats: 299/288/197
BF:
Progress: 11%
Location: Colorado
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How many Veges??
I am new to this way of eating. Can anyone tell me what books about the PP i can pick up.
Also i just started this close to he holidays. I am trying to avoid my downfall which is Mashed Potatoes. I was going to substitute them for more veges. How many Veges can i have a day? I usually have a salad for lunch. Is that all i can have for veges.
Please help!
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