Mon, Feb-12-07, 23:33
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Senior Member
Posts: 1,178
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Plan: Low Carb - High Nutrition
Stats: 213/175/175
BF: Belly Fat? Yes!
Progress: 100%
Location: California
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Quote:
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Originally Posted by TBoneMitch
There is absolutely no reason why CR can not be compatible with LC, and I for one am interseted in the benefits of CR.
I also like healthy debate, but not insults.
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I am also totally confused as to why anyone would think that LC and CR are incompatible? The almost amazing health benefits of CR combined with a LC lifestyle would seem to be the best of both worlds. Matt has never suggested that we should choose between one or the other, but has hinted they could be merged. I think he is 100% correct!
Weight loss is wonderful but without the best possible health, what does our future hold?
Bo |