It's easy to knock something, that they know nothing about. I have been through it also, I think alot of Low carber have as well. I learned that it's best to let them think what they want ,you can't argue w/ those poeple, after all aren't they the nutritional experts, look at their weight Here we are all losing weight or have lost weight & enjoying our food. Why they stick w/ their low fat diets that get them no where but a even slower metabolism. hehe Maybe one day they realize that they too need to lower their carbs & join us.

Josie