well, dispite feeling like crap, I was able to pull off my 100 cruch/leg lifts and pelvic lift. we'll see how I'm feeling later. I have been a bit depressed lately. I'm finding that unlike in the beginning when I was losing on average of 5 pounds a week, I am now losing 1 #, stay the same for 3 days, then lose 1-2 #. I'm not too discouraged because I am losing....It just keeps putting my goal and the date I thought I could reach it by, later and later....Oh well...
At least I am the lightest I have been in 3 years. The other things that is dissappointing is that, although I have already lost 20#s, I still am wearing the same clothes...they are loose. I just thought that 20#s and 3-4inches in the waist would help me fit into a size small, atleast 1 size...not a chance. I am close, but they are still tight.
Any advice on this????