Thu, Nov-21-02, 09:09
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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The only thing you should be limiting is your carbohydrates.
Have you read the book yet? It would help you out lots. You can borrow a copy from the local library I'm sure.
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