Thu, Feb-08-07, 20:41
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Senior Member
Posts: 2,086
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Plan: Atkins
Stats: 177/162/150
BF:
Progress: 56%
Location: Florida
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THURSDAY 02/08/07
EXERCISE FOR TODAY
30 mins of treadmill
60 Push ups
50 crunches
5x12 Bicep curls
5x12 Triceps
5x12 squats
10x2 leg lifts L&R
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