Thu, Feb-08-07, 20:41
|
 |
Senior Member
Posts: 2,086
|
|
Plan: Atkins
Stats: 177/162/150
BF:
Progress: 56%
Location: Florida
|
|
THURSDAY 02/08/07
EXERCISE FOR TODAY
30 mins of treadmill
60 Push ups
50 crunches
5x12 Bicep curls
5x12 Triceps
5x12 squats
10x2 leg lifts L&R
|