Well, it's been a few days since I posted in here...

I have been getting something in every day. Well, except maybe Sunday, when I didn't do anything formal, but did clean the house for 4+ hours.

Some days I just walk 30 minutes. The last few days I've been adding a couple of 2-minute jog intervals in there.

After LS kicked my behind (and I felt it for several days afterward!), I went looking for the 1-2-3 mile WATP DVD I swear I had at one point, and couldn't find it, so last night when I was out I picked up the "Christian-inspired" (who knows what that means in a workout video) version of the 1-2 mile WATP. I was once in the habit of doing the 1-mile before work, and 3 or 4 times a week doing the 2 or 3 mile after work, and I remember that morning one giving me a lot of energy. So, I'm going to switch it up a little and see if I can get up early enough to do it a couple of times a week before work, instead of always walking at the office.

Still, I'm moving, and that's what's important, right?