Tue, Feb-06-07, 18:32
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Senior Member
Posts: 13,640
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Plan: low carb
Stats: 173/135.8/130
BF:
Progress: 87%
Location: Mississippi
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It occurred to me several months ago....it was no longer just for the physical benefits that I work out.....I have to do it now for the mental benefits as well, and I know I can't quit. I love the rewards of working out.
I am SO glad you felt so much better. If I can be of any help....you know where you can find me.
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