Sat, Feb-03-07, 23:43
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Senior Member
Posts: 5,323
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Plan: food? what's food?
Stats: 234/185/165
BF:nothin' but wobble
Progress: 71%
Location: YAY! trees and grass!
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Quote:
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Originally Posted by Rosebud
I think someone needs to reread the book. 
In the 2002 edition of DANDR (the last one Dr Atkins wrote before his tragic death) he very clearly states half a small avocado daily is allowed during Induction.
As Lisa's post states, it may need to be dropped if weight loss is too slow.
Rosebud  |
sorry... i probably should have rephrased that... i go by the 1992 edition, although i did double-check the atkins nutritionals site for the list of induction foods before i posted that. it lists avocado as something that can be used, but may need to be avoided in the first couple of weeks.
i need a new copy of the book anyway... with all the re-arranging going on in my house right now, goddess only knows where the hell it ended up... for all i know, the cats stole it and the bird has been using it as nesting material!  |