I, on the other hand, have cornered the market on Oil of Olay...lol.

To start a journal go to boot camp....there are instructions there.

Read some of the others and see what they do, but just do what you want! I always list my food for the day...and my goals. Good place to moan and complain.

Visit mine when you get up and running...and let me know, I'll pop over and keep an eye on ya!

Sam