I should be on C1W3D3, but got sick last week so I just started over this Monday. That puts me at C1W1D3. I'm loving it so far and can't wait to start seeing results!! Glad to see everyone is doing well and loving BFL!

Robin

P.S. I'm wondering if doing cardio 5-6 days a week would be more beneficial than just 3? Any thoughts? Also - how many of you do the free day thing?