View Single Post
  #8   ^
Old Wed, Nov-20-02, 08:58
Yesican's Avatar
Yesican Yesican is offline
Senior Member
Posts: 676
 
Plan: LC & BFL
Stats: 214/175/150 Female 5'6
BF:will/update/:)
Progress: 61%
Location: North Carolina
Default

Way to go BFL'ers!

I'm doing this program for the first time...Only 2 weeks in...I can't begin to say how life-changing it is for me.

I feel good. I feel strong. I feel (dare I say it?) healthy!

I am anxious to hear about how people change their BFL for additional challenges; I am looking to mix up some different UB & LBW's after Week #4.

Does anyone change their exercises from what the BFL book offers?

Have a terrific day & congrats on all your progress!

Leslie
Reply With Quote