Wed, Nov-20-02, 08:58
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Senior Member
Posts: 676
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Plan: LC & BFL
Stats: 214/175/150
BF:will/update/:)
Progress: 61%
Location: North Carolina
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Way to go BFL'ers!
I'm doing this program for the first time...Only 2 weeks in...I can't begin to say how life-changing it is for me.
I feel good. I feel strong. I feel (dare I say it?) healthy!
I am anxious to hear about how people change their BFL for additional challenges; I am looking to mix up some different UB & LBW's after Week #4.
Does anyone change their exercises from what the BFL book offers?
Have a terrific day & congrats on all your progress!
Leslie
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