BFL CH1, Week 2, Day 4.

Aerobics today.

On Monday, I went 2.3 miles in 20 minutes on the elliptical glider. My husband came home & did 3.3 miles.
Sooooo...I went all out today to try & get to 3 miles in 20 minutes & made it to 2.8.

My goal is to make 3 miles by the end of next week.

Sore today from yesterday's UBW but feeling GREAT!

I ordered ALA & a new Protein Shake mix...
Whey Protein Isolate.
Still taking the powdered glutamine 3 times a day.

Trying to get those 6 meals in!