thanks Zuleikaa

so that explains why when I added cream to my Atkins woe in order to get my fats up I put on 12 lb.

For Atkins, "fat doesnt make you fat " is true.... Ive seen it work for many. But to this new Cad 'er it seems, fat does make you fat if its cream poured in a drink and taken over the day.

What a relief it is to see these things falling into place.