Thu, Jan-25-07, 10:08
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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Walk Away the Pounds - 2 miles. My goal is to work out 4-5x a week. I don't particularly care for aerobic exercise but am thinking that might be a good direction - lose weight first and then put on muscle. I do like the walk away video as it is simple and not bouncey - easy on my feet.
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