Tue, Nov-19-02, 14:14
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Canuck Conundrum
Posts: 20,092
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Plan: Atkins
Stats: 283/000/180
BF:?///?
Progress: 275%
Location: Toronto, ON (Ajax)
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Me too!!!!
I went from 265 down to 180 walking, drinking tons of water and eating low fat.
Some how 30lbs crept back on, and I decided to try low carb this time. I knew that low fat was NOT going to be a way of life for me. So far I'm back down to 198, and feeling good.
I agree that the journal is the best idea....visit mine and say hi!
If you need intense contact, Iknow that I did, and you want an e-mail buddy....let me know on my journal. This is a great place to share with a lot of great people, but some need one on one too....I'd be glad to help.
Hang in there and good luck!
Sam
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