Josie... I have to agree with everyone about the illness. Food poisoning is so often not suspected because you don't think you ate anything bad and can't pinpoint back to anything. It also could be a bug, an ulcer, all kinds of things.

I have no gallbladder either and to date have had no problems with eating low-carb. In truth, french fries hurt me more than anything.

But looking at your menu, I'd agree with Melissa and recommend more veggies.