Thu, Jan-18-07, 07:12
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Senior Member
Posts: 973
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Plan: low carb
Stats: 330/317.0/154
BF:
Progress: 7%
Location: south africa
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Happy days are here again
So happy to find some South Africans on the diet. Iam having problems getting recipes with local ingredients most of the recipes I find have got some things I havnt a clue as to what they are. So if anyone can help me with some yummy goodies I will really appreciate it. Enjoy your day
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