Tue, Nov-19-02, 08:06
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Senior Member
Posts: 630
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Plan: Back with Atkins, works b
Stats: 196/151/145
BF:28/26/
Progress: 88%
Location: Buffalo, NY
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UGH
July was my post about how I was going to exercise...
Ok so yesterday I started Winsor Pilates. Felt good, at the end I almost thought "gee this is it???" Well today I found that I have muscles (sore muscles) in my fat gut!!! Now I'm not screaming sore, but certain movements remind me that I actually did something yesterday!!! This is good. I even think there is some muscle soreness in the legs (thighs to be exact) Nothing in the glutes but I will work that next.
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