Sat, Jan-13-07, 10:28
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Senior Member
Posts: 302
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Plan: Atkins
Stats: 149.6/143/130
BF:Stats not updated
Progress: 34%
Location: Israel
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mibulbelet - confused
Hi everybody!
I would like to know if I am allowed Elite sugerless chocolate?
Its ingredients are Maltitol, milk powder,cocoa butter, cocoa mass, emulsifiers.
It say per 100 gram:
carbs - polyols 47gr
other carbs 12 gr
(calories 459 protiens 7gr fats 31 gr)
If I understand properly alcohol sugers such as maltitol don't have an inpact like suger (the main inpact is smelly gas) so the carbs are not counted. Is this correct?
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