Mon, Nov-18-02, 20:42
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Josie!
I agree with everyone else. It sounds more like food poisoning or a gastrointestinal virus than your diet. Try to drink plenty of fluids to rehydrate yourself if you can keep them down.
Another option would be to keep a food journal and see if you can pinpoint a specific trigger food if this keeps happening. Hope you're feeling better soon!
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