Mon, Nov-18-02, 17:56
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Finding the Pieces
Posts: 17,055
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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The carbs have gone to you guys heads. You're punch drunk on RM. But I, too, have to remind myself to slow down. Sometimes, if the food is especially good, I eat way too fast. Sometimes I make myself count chews. If you don't slow down, you can wind up eating too much food and your stomach lets you know. Not a good feeling.
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