Mon, Nov-18-02, 17:34
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Senior Member
Posts: 273
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Plan: atkins
Stats: 210.0/198.0/165
BF: entirely too much
Progress: 27%
Location: west virginia
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Have you been taking measurements? Many times people continue to lose fat, but it just doesn't show up on the scale. Do you feel a difference in the way your clothes fit? The scale can be frustrating, but the ultimate goal is fat loss. Don't let the scale get you down! You're doing great!
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