Thu, Jan-11-07, 11:17
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empress of fashion
Posts: 16,339
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Plan: Atkins
Stats: 178/161.5/145
BF:
Progress: 50%
Location: Iowa
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40 minutes lower body workout. Did the Firm, scuplted hips/buns/thighs tape. Forgot this is more abs than anything. Fast forwarded through most of that (I tried - abs are still sore from Tuesday's workout!) then popped in Denise Austin's 10 minute buns, did two segments.
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