Hope everyone is having a great day so far! It's chilly in Florida, and I'm enjoying it so much! Anyway--I had a question about the entry plan of CAD. I was planning on beginning today, but I skipped breakfast, and now I'm wondering if while on the 2 week entry plan..is it necessary to follow the 2 cm. meals, and one RM? or can I start with just one cm and one RM? I know whichever I choose I'd have to follow for the 2 weeks..so I can pick my plan for the following week; but I'm not used to eating breakfast and I usually do lunch and dinner; so eating a CM lunch, and RM dinner..WITHOUT snacking in between would fit me just fine.

still a bit nervous about making the switch from Atkins! But I'm excited to start!