Mon, Nov-18-02, 01:51
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Quote:
I imagine I should just jump right back in, drink lots of water, eat my green veggies, get my carbs back down to induction level, and forgive myself!
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Got it in one, CJ!
Have you read Razzle's "After you cheat" sticky at the top of this forum? She gives lots of sound advice about forgiving yourself and moving on.
I hope you feel better tomorrow and get right back on that wagon!
Cheers.
Rosebud
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