OMG my obliques hurt yesterday (kinda hurtin today too). Chest wasn't as bad, but poking my pecs is something I've learned not to do as a test

Today was cardio; 40 minutes moderate intensity on an empty stomach. Did some snow shovelling as well; the white stuff is still falling. For some reason I'm humming christmas caroles; this is so not like me!

Workouts this week are scheduled for Mon / Wed and Friday with a carb up in there somewhere (Wed perhaps).

Weight has not changed from two weeks ago but measurements are down and get this.... I have muscles all over my back! Trying to flex and pose in the mirror to see back muscles is quite the feat; Fitday should have a caloric expenditure for this activity

I'm psyched for the next 5 weeks (13 week challenge this time 'round).

Nat