Mon, Jan-01-07, 20:30
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Senior Member
Posts: 289
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Plan: WW
Stats: 265/244/150
BF:
Progress: 18%
Location: US
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I saw acually just discussing this at my folks house today and still don't know the answer. I read the information on the site, however, they don't say whether it changes the oils once cooked. I have used this on WW, but now I am not sure to use or not. Its not in my induction list, so I think I'll stick with butter and evoo.
Oh once read something somewhere, that explained how and why fats change when heated. Anyone have a link to that information?
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