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Old Mon, Jan-01-07, 20:00
FitMsIn07 FitMsIn07 is offline
Registered Member
Posts: 3
 
Plan: Atkins/Protein Power
Stats: 187/187/148 Female 5' 5 1/2"
BF:Lots at the moment
Progress: 0%
Location: West Coast, CA
Thumbs up Keeping with it

Monday - 01/01/07

warm up
45 minutes on the treadmill

(thoughts) My right hip was sore, felt like stopping but kept with it to work it out, I felt better as time when on. I am glad I kept with it.
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