Mon, Jan-01-07, 20:00
|
Registered Member
Posts: 3
|
|
Plan: Atkins/Protein Power
Stats: 187/187/148
BF:Lots at the moment
Progress: 0%
Location: West Coast, CA
|
|
Keeping with it
Monday - 01/01/07
warm up
45 minutes on the treadmill
(thoughts) My right hip was sore, felt like stopping but kept with it to work it out, I felt better as time when on. I am glad I kept with it.
|