Mon, Jan-01-07, 19:58
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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I like the raw peanuts you have to shell out, raw foods are often less fattening. I saw on TV a "diet tip" to eat a few nuts before a meal and you will consume less calories.
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