Hahaha...brain freeze or no brain freeze...I found your message inspiring and helpful!

I didn't lose any weight from yesterday to today and so it was good for me to read that you lost your weight in "chunks".

I have been using half-n-half in my coffee and think I might have eaten too many veggies yesterday. I didn't realize that "heavy cream" wasn't "half-n-half" since I haven't ever used any other kind of cream. Back to the grocery store

I find that my cravings for carbs aren't as strong as they were a few days ago, but I am still thinking about them every second of the day. A few times yesterday I noticed that I didn't really WANT the carbs, but for some reason I was still thinking about them. This is good.

I bought some fresh chicken legs and will eat one of these for a snack instead of the lunch meat today.

Here's a questions though....the label on the cheese I eat says 0 carbs. If that's the case, why can't I eat more than 3 - 4 ounces as my Atkins book suggests?

....oh yeah.....HAPPY NEW YEAR EVERYONE!!!!!!!