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Old Mon, Jan-01-07, 14:18
ElleH ElleH is offline
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Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
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My mom asked me about SmartBalance once, if it was OK for her to eat. I told her no, just to be safe.

If they break chemical bonds to make it a solid, then it's a margarine and should not be eaten. If they emulsify it some other way, without heat, much the same way you can whip cream and make it more solid, then I suppose it's OK. I just haven't found anything about how it's actually made. And I learned a long time ago not to trust what the maker of the product says.
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